PhoneNap
Focus feeds your pet
Start a timer and leave the phone alone. Finish and your pet gets dinner.
How much life is in a few minutes?
If I put my phone down for 15 minutes a day
0days of my life backabout 6 months
each block is one day
Download on the App Store
A pet that grows when you look up.
Keep your limits and finish focus sessions. Your pet eats, levels up and never dies. It just gets a little sad.
A breath before you scroll
Distracting apps open with a short breathing moment. Open for 10 minutes, or close and earn a heart.
Limits that fit your day
Daily limits, open limits and bedtime schedules. Gentle, Medium or Strict. PRO
A summary at 10 PM
Stay under your limit and your pet celebrates. One shield a week covers a bad day.
Your week at a glance
Screen time by day, focus minutes, and how often you closed the app.
Hats, bows and crowns
Spend gems in the shop. Try every outfit on first.
Your pet lives on your iPhone, not just in an app.
During a focus session your pet runs to the finish in the Dynamic Island and on the Lock Screen.
Tuesday, November 39:41
Tap the island
Home Screen widget
Your pet breathes and blinks next to your apps. Tap to poke it.
Lock Screen widget
Today's time against your limit, before you unlock.
Screen Time, built in
Uses Apple's own Screen Time to pause the apps you choose.
What happens on your phone stays there.
Nothing leaves your iPhone
App names and minutes stay on the device. PhoneNap has no servers to send them to.
No ads, no tracking
No analytics, no ad networks, nothing sold.
No account
Pick a pet and start.
Free to start.
Free
One pet, one app group, unlimited focus
Pro yearly
7 days free, then Strict mode, schedules, more groups
Pro monthly
Everything in Pro
Lifetime
Pay once, keep Pro
